Ajapa Jap
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Continuous mental repetition of a sacred name or mantra with every breath throughout daily activities — chanted silently rather than aloud, and considered fully valid and sufficient as a spiritual practice.
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Is continuous mental Japa (Ajapa Jap) with every breath a valid spiritual practice?
Yes — chanting sacred names or mantras (such as 'Om Shiv Goraksh') mentally with every breath throughout daily activities, known as Ajapa Jap, is fully valid and sufficient as a spiritual practice.
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